Monthly Archives: November 2024


Christmas news 2024

Hello everyone!  We hope you are well, it has been another busy year for Into The Light and we wanted to update you on some of the work we have been doing to support Survivors of Sexual abuse in their journey of recovery.  You can also view or download our Christmas news […]


Into The Light Workshop Feedback: Tackling Triggers Together  

We had such a great workshop on Saturday 9th November for Survivors and their Supporters called  “Tackling Triggers Together” A Workshop On Finding Confidence Around Shame, Feeling Overwhelmed, Sexuality, And Loneliness For Survivors Of Sexual Abuse And Their Supporters. Thank you so much to everyone who came and who was […]


Can We Re-Connect With Our Body?

For those of us who are Survivors it can be very hard to reconnect with our body.  This could be because as the abuse may have affected us physically, we can feel very confused about how we feel about our bodies – possibly loosing contact with that part of ourselves […]