Into the Light blogs


Taking Control of Sex After Sexual Abuse

  Perhaps not surprisingly if you have experienced sexual abuse or violation, sex itself can be extremely confusing and perhaps even emotionally and physically painful.  There is so much to say about this but we would like to share some of our learning with you that could be helpful. During […]


Boundaries: Getting A Good Sense Of Self

Boundaries In Relationships Good boundaries mean we can be intimate and close and yet not loose a sense of ourselves. This means you can be attached and yet separate – a person in your own right. In relationships with bad boundaries you may give up feelings, ideas and opinions, but […]


Into the Light blog

We’re starting an Into the Light blog to share information and stories around sexual abuse, that we hope will be helpful for our website visitors. We’ll be covering subjects like shame, taking control of sex after sexual abuse and boundaries.