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Giving information ~ Breaking isolation ~ Sharing experience

Giving information ~ Breaking isolation ~ Sharing experience

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    • Core issues of abuse:
      • Core issues of abuse: shame
      • Core issues of abuse: anger
      • Core issues of abuse: powerlessness
      • Core issues of abuse: betrayal
      • Core issues of abuse: forgiveness
    • Why it’s so hard to face abuse
    • Help for flashbacks
    • Relationship help
      • Relationship help: Confident dating
      • Relationship help: Making it permanent
      • Relationship Help: Just Broken Up?
      • Relationship Help: Support Around Sex
    • Videos looking at issues for Survivors
      • Videos looking at issues for Survivors: anger
      • Videos looking at issues for Survivors: betrayal
      • Videos looking at issues for Survivors: boundaries
      • Videos looking at issues for Survivors: flashbacks
      • Videos looking at issues for Survivors: shame
      • Videos: Into The Light Founder – A Survivors Own Story
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    • New Shoes – Self help book
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    • Articles
      • Article – Turning Point
      • Article – From Taboo To Empowerment
      • Article – Shame and Disempowerment of Sexual Abuse: Times up?
      • Article – The sense of an ending
      • Article – Just be Yourself
      • Article – I Can’t Talk To Anyone About It…
      • Article – Those First Impressions
      • Article – Caught In A Bad Romance?
      • Article – Sexual Abuse and Mental Health:
      • Article – It’s Yes and It’s No
      • Article – Journey of a Book: A Long and Winding Road
      • Article – Escaping The Tight Grip of Hypervigilance
      • Articles – My Top Five Therapy Books
      • Article – Driving Home For Christmas?
      • Article – It’s not me it’s you:
      • Article – An Exercise in Unreality?
      • Article – Betrayal, The Worst Kind of Pain?
      • Article – Fix You?
      • Article – A Divided Heart
      • Article – Make Them Sit Down In Groups
      • Article – Let Culture Collide With Culture
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Home » Workshops leaflet

Workshops leaflet

Click on the link below to view and download a printable version of the Workshops leaflet

Into the Light, Workshop on Sexual Abuse, Sat 9th November 2024

Into the Light Workshops on sexual abuse leaflet, our next Workshop will be on Saturday 9th November 2024

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Workshops, counselling & courses

  • Counselling
  • Courses
  • Training
    • Training: Supporting survivors and growing ourselves
    • Training: Trauma informed practice training
  • Workshops
  • Giving
  • Impact
    Report
  • Handling
    feelings
    • Life After Lockdown: A New Beginning?
    • Around smear tests
    • Further support during the coronavirus emergency
    • During the Coronavirus emergency
    • Core issues of abuse:
      • Core issues of abuse: shame
      • Core issues of abuse: anger
      • Core issues of abuse: powerlessness
      • Core issues of abuse: betrayal
      • Core issues of abuse: forgiveness
    • Why it’s so hard to face abuse
    • Help for flashbacks
    • Relationship help
      • Relationship help: Confident dating
      • Relationship help: Making it permanent
      • Relationship Help: Just Broken Up?
      • Relationship Help: Support Around Sex
    • Videos looking at issues for Survivors
      • Videos looking at issues for Survivors: anger
      • Videos looking at issues for Survivors: betrayal
      • Videos looking at issues for Survivors: boundaries
      • Videos looking at issues for Survivors: flashbacks
      • Videos looking at issues for Survivors: shame
      • Videos: Into The Light Founder – A Survivors Own Story
  • About us
    • About Into the Light
    • Contact
    • Who we are
    • Trustees wanted
    • Funders
  • Info &
    resources
    • Blog / News
    • Facts and figures about abuse
    • Hints on choosing a counsellor
    • Finding support
    • New Shoes – Self help book
    • Good books
    • Articles
      • Article – Turning Point
      • Article – From Taboo To Empowerment
      • Article – Shame and Disempowerment of Sexual Abuse: Times up?
      • Article – The sense of an ending
      • Article – Just be Yourself
      • Article – I Can’t Talk To Anyone About It…
      • Article – Those First Impressions
      • Article – Caught In A Bad Romance?
      • Article – Sexual Abuse and Mental Health:
      • Article – It’s Yes and It’s No
      • Article – Journey of a Book: A Long and Winding Road
      • Article – Escaping The Tight Grip of Hypervigilance
      • Articles – My Top Five Therapy Books
      • Article – Driving Home For Christmas?
      • Article – It’s not me it’s you:
      • Article – An Exercise in Unreality?
      • Article – Betrayal, The Worst Kind of Pain?
      • Article – Fix You?
      • Article – A Divided Heart
      • Article – Make Them Sit Down In Groups
      • Article – Let Culture Collide With Culture
  • True
    stories
    • Real life stories
    • Poems and art
  • Donations to Into the Light

Into the Light blog

  • Into The Light Workshop Feedback: Tackling Triggers Together  
  • Can We Re-Connect With Our Body?
  • Co-Op Local Community Fund!
  • Dealing With Shame
  • DO YOU KNOW THE FIVE FOUR THREE TWO ONE TECHNIQUE ?
  • Grounding Can Really Help When We Are Triggered
  • Repressed Pain Re-Emerges And Can Make Us Feel Dysregulated
  • It Is Not Happening Now: Help For Flashbacks
  • Sasha Is Running For Us!!
  • AUTUMN EVENTS AT INTO THE LIGHT
  • Develop Your Own Script For  Feeling Triggered
  • 30 Day Marathon To Celebrate 30 Years!!
  • SMALL BEGINNINGS……
  • “Let’s Stop The Self Hate”
  • Into The Light Christmas Letter: A Look Back At 2022
  • Marathon For Into The Light!
  • Christmas Wishes From Into The Light
  • Life After Lockdown: A New Beginning?
  • Hello Covid19 – An Abuser and a Friend…
  • Further support for survivors

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